Spreading Good News (Part 181 – Get Enough Sleep!)

TODAY’S QUOTE

THE KEY IS NOT TO PRIORITIZE WHAT’S ON THE SCHEDULE, BUT TO SCHEDULE YOUR PRIORITIES. ~ Stephen Covey

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TODAY’S BLOG

Get Enough Sleep!

These two articles provide very educational and useful information about sleep.  They may cause you to think about and change your sleep habits!

The first one details potential health risks of not getting enough sleep; the second one describes what goes on inside our bodies as we sleep—it’s like the night shift in a very productive factory in there!

http://www.care2.com/greenliving/health-risks-of-too-little-sleep.html

http://www.dailymail.co.uk/health/article-90598/What-happens-body-youre-asleep.html

 

~ Joyce Fields

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Order a good, short book today!  Go to http://www.GoodShortBooks.com.

 

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About Line of Serenity (Joyce Fields)

As a thought leader for today's generation, I choose to be part of the solution and am doing things that positively impact people's lives. In addition to being a happy, married (since 1967!) woman, sister, aunt, mother, grandmother, great grandmother, I have over 40 years' experience in "Corporate America": Stenographer, Secretary, Supervisor, Analyst, Office Manager, Executive Assistant. I am also a professional proofreader and the author of eight books (seven non-fiction; one children's fiction--http://www.GoodShortBooks.com).
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